Hello Future Rapunzels!

Have you heard of the inversion method? It's a hair growth method that stimulates blood flow to the scalp that can promote faster hair growth.

How is it done? Warm a little of your favorite oil in a container under running water. You can use olive oil, grapesed oil, jojoba oil, coconut oil or any oil that you would normally use in your hair. Make sure it's not too warm though. You don't want to burn your scalp. Apply the oil all over your scalp and massage it in for a minute or two. You will then need to hang your head upside down for up to 4 minutes to get the blow flow to your head. If you suffer from dizziness I suggest you don't try this method. You can hang over your bed or hold your head down as if you are painting your toenails. When the 4 minutes is up, slowly raise your head from the inverted position. It's that easy. Do this every night for 7 days and once every 1-2 months. It has been reported that your hair can grow up to 1 inch in 1 week using this simple method. Are you willing to give it a try?

To learn more about retaining the progress from your faster hair growth, check out my ebook "You Can Have Long Hair Too"

Don't forget to check out the Healthy Hair Shop!

I love long hair. Most women do. Most women want it. As women of color one of the things we have struggled with for most of our lives is growing long hair. We see other races seemingly do it with ease. They grow their hair to great lengths while our strands barely make it to our shoulders and that can be a struggle. This does not have to be the case. You can have long hair too!

The key is to focus on health not length. If your hair is healthy, then length will come. Find a hair regimen that your hair loves and stick with it. Find products that work well with your hair and don't keep switching them for the next best thing. Our hair loves consistency. Our hair thrives on consistency.

Take time with your hair and really get to know it. Be patient with it and treat it gentle. Give your hair what it needs and don't slack on products. Protect your hair and let it rest. Just be good to your hair. If you do all the things your hair loves and just have patience, the outcome will eventually be long, strong and healthy hair!

If you would like more information on growing hair check out my E-book You Can Have Long Hair Too!